This formula supports overall health by promoting collagen formation for healthy bones, cartilage, teeth, and gums, and aiding energy metabolism, tissue formation, and thyroid function. It helps maintain immune health, red blood cell formation, eyesight, skin, hair, nails, and normal blood glucose, electrolyte balance, and iron transport. It also supports proper muscle function, including the heart, and provides antioxidants that protect cells and body tissues from free radical damage. Adequate calcium and vitamin D, as part of a healthy diet and active lifestyle, may help reduce the risk of bone loss and osteoporosis in later life.